Sudden Onset Pouting
Recent research has shown that in the case of Hashimoto’s Autoimmune Thyroiditis, there is a high prevalence of a condition called Sudden Onset Pouting, also known as SOP. Generally experienced by Hashimoto’s patients at the beginning of any one of…
Day 43: Squashed!
I’m hopeful today. In addition to the facts that I can actually see across the Puget Sound to the Olympic Mountains, the Orcas have been romping around the southern islands lately, and I actually saw a patch of something blue…
Simple Baked Delicata Squash
Here’s my favorite recipe for baking squash. I love Delicata squash made this way, though any of the other squashes are great too. The delicata has a unique and delicate taste, and with the salt and olive oil, it tastes…
Home-made Coconut Milk
For years I thought I was mildly allergic to coconut, because most of the time I ate it, I’d get immediate and severe abdominal bloating. I love Thai curry, so sometimes I’d pay the price and order my favorite dish anyhow….
Beginnings
For years I noticed that my body reacted to certain foods. It just made sense to eliminate them from my diet. Who wants to feel bad after eating? Now that I’m learning about autoimmunity, I’m learning some interesting facts that…